Open Your Mind to Mindfulness

Hi, I’m Carin—so glad you found your way here!

I’m a yoga instructor, mindfulness coach, and all-around wellness guide, blending practices like yoga, meditation, mindset shifts, and small, meaningful steps that lead to big changes. Whether we connect in person or online, my approach is holistic and heart-centered.

My mission? To walk alongside you as a supportive guide, helping you uncover your own inner wisdom so you can feel more energized, balanced, and alive. I truly believe mindfulness is the missing piece to creating a healthier, more vibrant life.

Take a deep breath—you’re in the right place. Let’s get started!